Pilates became my passion when I realized how it builds not just physical strength, but a deeper awareness of movement and balance. The name Rooted holds deep meaning— it symbolizes staying grounded in Pilates’ core principles while also serving as a tribute to my Latin heritage and Guatemalan roots. My husband Matt and I moved to Carlisle two years ago and are beyond excited to be part of this community. I am dedicated to continuing my Pilates education to deepen my knowledge and bring the best to my clients. My approach is grounded in classical Pilates, using all apparatus while incorporating just the right touch of contemporary techniques to keep each session dynamic and personalized.

- Your friendly neighborhood Pilates instructor

Vilma Odom, Founder